Custom Exercise & Nutrition Plan

Service Description

I will customize a meal plan and exercise plan for you based on your responses to my proprietary questionnaire. We will meet weekly (6 weeks) for 15 minutes to assess how you are doing and make adjustments to your plan, as needed. You will be expected to weigh in at least once a week and track your food and activity. Cancellation Policy: We enter into contract for this service. Cancellation of this contract must be done in writing 3 business days prior to the first session (by email to purposefitcoach@gmail.com and/or text (908) 403-7093). If you need to cancel an appointment, 24 hours advance notice is required to reschedule. If the appointment is not cancelled it will be counted as one of your sessions. This applies to coaching sessions and any personal training sessions. Note that personal training sessions expire within 4 months of purchase.