Certified Personal Trainer & Wellness Coach
Claire has paired her personal experience with her love for helping people and has been teaching group fitness classes for over a decade. Claire is a highly respected lifestyle and fitness coaching professional. She holds several certifications. Most notably, she is a NASM Certified Personal Trainer, Nutrition Specialist, and Behavior Change Specialist.
Claire is a Certified Wellness Coach who believes in a holistic approach that addresses mind, body, and spirit to achieve lasting weight loss and mental and physical well-being.
Claire is an author and speaker who uses her weight loss journey and her life’s journey to inspire others.
My Weight Loss Story
Yep, that’s me over 20 years ago at age 25 and me now!
I am no stranger to the effort it takes to lose weight.
Having tipped the scales at over 250 pounds, I have lost over 100 pounds and have managed to keep it off.
I am also no stranger to the struggles of yo-yo dieting and being overwhelmed by what feels like conflicting information. Low carb, high fat, balanced meals, eat 6X a day, snack, don’t snack, etc. Weight loss programs, soup diets – you name it, I’ve tried it.
What does that mean for you? I have made a lot of mistakes and learned a lot, too and I am sharing my knowledge with you. I am here to encourage you and give you the tools you need to succeed.
So much has happened besides the obvious weight loss over the past 20 years. It continues to be a journey of self-discovery. It is through my personal struggle with weight, both physically and emotionally that I discovered my passion for fitness and the necessity for God in all things.
My vision is to facilitate wholeness. It is to make the connection between spiritual and emotional health and physical fitness.
I created PurposeFit, LLC to positively impact lives and encourage healthy lifestyles by providing the tools, actionable teaching, coaching, and support required to make lasting change. The foundation is education. Understanding how and why are critical to making the what happen.