Are you drowning in information about weight loss? Not sure what works? Do you lose weight only to gain it back again? Break free from yo-yo dieting. Learn the steps from Coach Claire. She has lost 100 pounds and kept it off! In Win at Weight Loss, the Complete Solution for Healthy Living, she shares what works, what doesn’t and why to educate, encourage and empower you to do the same. She addresses mindsets, habits, pitfalls, and provides a practical plan of action that is universally applicable. That includes you!!
Claire is a personal trainer and wellness coach. But before she was those things, she was 100 pounds overweight. Having tipped the scales at over 250 pounds, Claire knows all too well how physical pounds can weigh on you mentally and spiritually. She believes a holistic approach is necessary to achieve lasting weight loss and coaches her clients to focus on being whole vs. thin.
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