Life Coaching Sessions

Service Description

As YOUR coach, I will leverage my training and experiences to support and motivate you toward lifestyle improvements. We will meet to discuss your needs and goals and I will help you: - Develop strategies and plans - Track your progress - Adjust goal strategies, as needed The number of sessions and the regularity in which we meet will be determined by your goals and the level of support needed. This is no one size fits all approach. Sessions are personalized for you. Areas of specialization: Health Coaching, Fitness Goals, Organizing, Resetting

Contact Details